Recommendations

  • Considering Bioidentical Hormone Replacement Therapy?

    I highly suggest you register for the FREE on-demand Glow Natural Wellness Hormone Replacement Therapy (HRT) Masterclass. This is an educational program designed to provide comprehensive knowledge and practical guidance on hormone replacement therapy, specifically tailored for women seeking to balance their hormones and improve their overall well-being. If you are experiencing perimenopausal or menopausal symptoms that are disrupting your life, bioidentical HRT can give you your life back.

    Approaching your decision, and your doctor, with knowledge and confidence is crucial to fully realizing the benefits of BHRT in a safe and natural way. This video will help you do just that…

  • Four Sigmatic (Coffee/Tea)

    Use Discount Code CARRIE66267 at checkout for 20% OFF!

    Four Sigmatic is a wellness brand that incorporates the power of adaptogenic mushrooms like chaga, reishi, cordyceps, and lion’s mane into everyday drinks, creating accessible, health-boosting alternatives to traditional coffee, cocoa, and protein powders. Known for their immune support, stress relief, and mental clarity benefits, these functional mushrooms bring ancient wisdom into modern wellness routines.

    Four Sigmatic’s high-quality, organic ingredients provide a natural, jitter-free boost, with products like their Mushroom Coffee Mix enhancing focus and energy without the crash. Their Reishi Mushroom Elixir supports relaxation and better sleep, while other offerings, such as plant-based protein powders, promote immune strength and resilience against daily stressors.

  • Vibrant Blue Oils

    Vibrant Blue Oils offers high-quality, therapeutic-grade essential oil blends formulated to support physical, mental, and emotional balance. These oils are crafted with precision to address specific wellness needs, aiding in relaxation, focus, and overall vitality. Their carefully curated blends target different areas of the body, including the brain, nervous system, and digestive health, making them a versatile tool for achieving a more balanced state. By engaging the body’s natural healing processes, these oils can help ease stress, improve mental clarity, and enhance emotional resilience.

    For those practicing Block Therapy, Vibrant Blue Oils makes an excellent complementary addition, particularly with their Vagus Nerve Kit. This kit contains three targeted oils: Parasympathetic, Lymph, and Fascia Release. The Parasympathetic® blend helps to activate relaxation responses, while the Lymph and Fascia Release oils support detoxification and tissue release, helping to deepen the healing effects of Block Therapy.

  • Wellthy Life BERBERINE ELITE

    Use Discount Code VIBRANT at checkout for $10 off of your purchase.

    Experience the powerful synergy of dihydroberberine, cinnamon, and gymnemic acid in this product, delivering a triple-action approach to support healthy blood sugar levels. Harnessing the combined benefits of these potent ingredients, this formula offers comprehensive support for weight management, reduced sugar cravings, cardiovascular health, neuroprotective effects, and improved overall health.

  • HASfit Fitness Programs

    HASfit (Heart And Soul fitness) is a comprehensive fitness platform designed to cater to individuals of all fitness levels, offering a wide range of workout programs, nutritional guidance, and motivational support. Founded by Coach Kozak and Claudia, HASfit provides high-quality fitness resources aimed at making health and wellness accessible to everyone.

    HASfit boasts an extensive library of workout programs that span various fitness goals, including weight loss, muscle building, cardiovascular health, and overall wellness. Programs are available in various formats, from quick 10-minute routines to intensive 60-minute sessions, ensuring that users can find workouts that fit their schedules.

    Take a look at the affordable and amazing home workout programs that are offered. They include the Foundation 30 Day Beginner Workout Program, Fit Over 40 Program, Active Aging Fitness Program, 30-Day Ab Challenge, Fit in 20 (for busy schedules), Strength 101, and so much more. They are a staple in my weekly workout routine!

  • GLOW Below

    Click the link below to receive $20 OFF of your first order of $40 or more.

    In Less Than One Minute Per Day,You Can Experience...

    ✓ Quick relief from itching, burning, dryness, and chafing

    ✓ Boosts lubrication, skin elasticity and youthfulness

    ✓ Increased blood flow & sensitivity for better sex

    ✓ Fewer UTIs and yeast infections

    ✓ Relief from urinary incontinence and leaks

    ✓ Strengthened pelvic floor and tissue restoration

    ✓ Revived natural vaginal texture, appearance, and smell

    ✓ Improved daily comfort and overall vulvar health

  • ZUMA Nutrition

    Use Code VIBRANT15 for 15% off any purchase.

    ZUMA Nutrition is a health and wellness company that specializes in creating high-quality nutritional supplements and wellness products. Their product line is designed to support various aspects of health, including detoxification, digestion, immunity, and overall wellness.

    Find quality products that help balance hormones, support digestive health, boot immunity, improve skin quality, and detoxify & cleanse your body.

    I have used several ZUMA products myself with great results.

  • PECTASOL Modified Citrus Pectin

    One of the most powerful supplements I take!

    PectaSol, a form of modified citrus pectin (MCP) derived from citrus fruit pith, offers various health benefits, particularly in immune support, detoxification, and cellular health. It enhances the immune system by boosting natural killer cell activity, aids in detoxifying the body by binding to and removing heavy metals and environmental toxins, and may inhibit cancer metastasis by blocking the galectin-3 protein. Additionally, PectaSol supports cardiovascular health by reducing galectin-3 levels, has anti-inflammatory properties, promotes digestive health as a prebiotic, and is safe for long-term use, making it a valuable supplement for overall well-being.

  • ECO NUGENICS HonoPure

    HonoPure is 98% pure honokiol—an extensively researched, highly active extract purified from Magnolia officinalis bark. HonoPure provides a remarkable range of potent benefits including cognitive and neurological support, cellular regulation, relaxation and healthy mood, and more.

    Honopure supports relaxation, stress relief, and better sleep quality by promoting a sense of calm without sedation. Its ability to balance stress hormones, like cortisol, helps reduce anxiety and improve mood, making it easier to unwind and achieve restorative sleep.

  • The Girlfriend Doctor

    Dr. Anna Cabeca is a celebrated expert in wellness and holistic health, with over two decades of experience. Recognizing the unique health challenges that women face as they age, Dr. Cabeca has developed a specialized product line aimed at addressing the specific needs of women over 40.

    Dr. Cabeca's product line is meticulously designed to support the health and vitality of women navigating midlife and beyond. Each product is crafted with the highest quality ingredients and tailored to meet the changing needs of a woman’s body.

    Whether you're looking to boost your energy, enhance your skin's radiance, or find natural solutions for menopausal symptoms, Dr. Cabeca's products offer effective and holistic support.

  • Wild Alaskan Company

    The Alaskan Seafood Company is a renowned provider of premium seafood, sourced directly from the pristine waters of Alaska. Known for its commitment to sustainability and high-quality products, the company offers a wide range of seafood, including wild-caught salmon, halibut, crab, and cod. By adhering to rigorous fishing practices and supporting sustainable fisheries, the Alaskan Seafood Company ensures that its offerings are both environmentally friendly and delicious. Their dedication to freshness and superior taste has made them a trusted name in the seafood industry.

    I have been using Wild Alaskan for over a year and love my subscription and the incredible quality of the seafood! I order enough for a couple of months so when I plan my seafood meals, I simply take what I need out of the freezer and thaw it in the fridge overnight.

    They have a give $25, get $25 referral program so if you are interested in purchasing high-quality seafood, click the button below and you will get $25 off of your first purchase (full disclosure, I will also receive $25 off of my next shipment).

  • Qigong With Kseny

    This is my go to Qigong instructor!

    Unlock the power of vitality and inner balance with Qigong with Kseny! This membership offers easy-to-follow guided Qigong practices designed to restore energy, improve flexibility, and reduce stress. Whether you're a beginner or experienced, Kseny's calming instruction helps you cultivate mind-body harmony from the comfort of your home. Join a supportive community and take a step toward better health and lasting wellness today!

  • Seven Sons Farms

    Seven Sons Farms is a family-owned and operated farm dedicated to sustainable and regenerative agriculture. Nestled in the heartland, Seven Sons Farms is committed to producing high-quality, ethically raised food that nourishes both people and the planet. Founded on principles of transparency, stewardship, and community, the farm has become a trusted source for consumers seeking nutritious, responsibly produced products.

    I purchase my beef, pork, chicken, bison, and lamb from Seven Sons (they also offer fish and seafood). I order about two months of meat to store in the freezer. This makes meal planning a breeze!

    Visit their site and browse the selection of meats. Sign up to get a $20 off coupon code on your first order and if you use the link below, you are credited $10 to use on your second purchase (full disclosure, I also receive a $10 credit on my account).

  • Vitality Extracts

    Vitality Extracts offers a range of high-quality essential oils and natural wellness products crafted to support women’s health, including solutions tailored for menopause relief. Their oils, blends, and diffusers are designed to promote hormonal balance, alleviate stress, improve sleep, and address common symptoms of menopause. With a commitment to purity and sustainability, Vitality Extracts provides safe, effective options for women looking to naturally enhance their health and well-being during menopause.

  • Over 50 Fitness

    This program is designed for women over 40 who are ready to embrace fitness in a way that suits their body’s needs at this stage of life. With a focus on building strength, flexibility, and balance, the Over 50 Fitness subscription supports healthy aging, addressing the unique challenges and goals of women in midlife and beyond.


    This program is perfect for those wanting to improve muscle tone, joint health, energy levels, and overall resilience in a way that’s mindful of hormonal shifts, bone health, and recovery needs typical of women over 40.

    What’s Included:

    Guided workouts- Ever-growing library of full, follow-along workouts designed to help you age well.

    Instruction & coaching- Learn how to workout safely & effectively - all in your own home.

    Healthy recipe downloads- ‘Let food be thy medicine and medicine be thy food.’

    Monthly workout calendars- Stop choosing random workouts and start following a trainer-designed program.

    Support- Connect with other like-minded people and get inspired to stay healthy.

    And more!

  • THORNE

    Thorne is the leader in the health and wellness industry due to its unwavering commitment to scientific research and high-quality standards in supplement production. Their rigorous testing protocols and evidence-base approach ensure the safety and effectiveness of their products. Additionally, Thorne’s innovative personalized health solutions and focus on holistic wellness set them apart in promoting optimal health.

*Please note that I may earn a small commission if you purchase products or services through some of the links provided. Your support helps me continue offering valuable content and guidance at no additional cost to you.