Welcome! I'm Carrie and I am a certified Health Coach who graduated from the Institute for Integrative Nutrition. The IIN program has transformed my health and wellness in ways that I could not have previously imagined. I am grateful to be using what I learned to help transform the lives of my clients who face similar challenges as women over 40. I uphold the values of integrity, honesty, collaboration, compassion, respect and making a difference.

I believe in providing coaching services that support, inspire, challenge and motivate you to live your best life. I partner with you to develop authentic goals and help you to take actionable steps to achieve them. In the process you will discover how to overcome obstacles through renewed self-awareness so you can move forward much more quickly than you would on your own. I want to see you reach your full potential and live a long, healthy, joyful, and vibrant life.